My weight loss journey one swear word at a time.

First one was breakie, 3 egg white (only) omelette with spinach, cooked without any fat or oil.

Lunch salad made form spinach, lettuce, water cress, rocket, onion, tomatoes, cucumber and pepers.

And fruit for a snack :)

Healthy good food is making me feel great

  1. timetogetitgone posted this